do you feel like
You spend too much time in your head?
And that if you could just focus enough, if you could just feel better, you could finally get yourself unstuck? What you need is a breath of fresh air.
When you have experienced any type of pain, known or unknown triggers can cause you to relive the same emotions – feeling angry for no reason, easily irritable, or just plain sad. The emotions start to run us, rather than us being aware, being present with them.
Finding Freedom was created to help pull yourself out of those thought loops.
You will begin to move through the deeper psyche, the parts of you who are coming to the surface and just need a hand to help them out.
Taking anywhere from 20-60 minutes, this free resource is designed to be a go-to tool for when your emotions are bubbling up and you just can’t seem to shake them.
"Ali, this is such an amazing resource for people to safely guide them through expressing their emotions, something we are not taught to do as children."
What others learned
- "How to understand and feel my emotions better."
- "I was very interested in the different frequencies emotions are."
- "How to realize what emotion I'm feeling!"
Anonymous Users / 2023
